People Pleasing, with Jess Torrecillas

Dr. Jessica Torrecillas AKA Dr. Jess (she/her) is a licensed clinical psychologist in the state of CA. She has a private practice where she specializes in treating anxiety disorders, relational issues, trauma, and people-pleasing. As a recovering people-pleaser, she is passionate about educating others on how to limit the people-pleasing tendencies in their lives. Dr. Jess also has a monthly book club for those wanting to learn more about mental health, therapy, and themselves. In her free time, she enjoys traveling, reading, watching Bay Area sports & eating hot Cheetos. If you are interested in joining her book club or learning more about people pleasing, you can find her on Instagram (@drjesspsyd) or on her website (www.drjesspsyd.com).

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Tuning In To Our Emotional Experience